Sunday, September 27, 2009
Wednesday, September 2, 2009
Coconut Oil



Coconut oil has really helped my low thyroid problem and improved my energy level. I try to get around 2 T. a day of the oil and other natural coconut products. I originally found out about the benefits by reading an article in Above Rubies and through the Weston Price Foundation.
I think the coconut is one of God's greatest gifts to us (in the way of food). It's funny because I never liked coconut when I growing up because it was the fake kind! Once I tried the real thing, I loved it! My latest love in coconuts is the young coconut. They are super good for you. They different from the "old" ones. The young ones have more juice and the "meat" is soft. My younger kids fight over the "meat"!
Coconut oil is also great for losing weight because it speeds up your metabolism. The people in the world who still eat a lot of coconut and their traditional diet are some of the healthiest people on the planet! No cancer, heart problems etc.
My favorite way to eat coconut lately is with a little lemon or lime with salt. "Put the lime in the coconut ..."
Here's a recipe from Nourishing Traditions which I have used many times for an easy pie crust so I can get a good amount of coconut:
Coconut Pie Crust
1/2 C. melted coconut oil
2 Cups dried unsweetened coconut meat, finely shredded (I buy the bagged organic kind)
Mix coconut with the oil in a small bowl. Transfer to a buttered, floured 9 inch pie pan and press firmly and evenly against the bottom and sides. Bake at 300 for 30 minutes or until golden brown. Allow to cool.
I fill it with homemade chocolate pudding. Yum!
Thursday, August 27, 2009
Lately...
I'm currently without a working camera
so here's some old baby Mikey pics
Lately, I'm loving:
cooler days
lots of helpers with Mikey
going to my new workout place
lots of hummingbirds at the feeder
great times with the family
fresh eggs from the chickens
good friends
fresh goat's milk
chocolate (dark)
walking to 7:30 am Mass
time with the Lord
What I'm not loving lately:
bad bug bites all swollen, red and infected
when kids are quarreling
vet bills
other bills
Hey, the good outweighs the bad! :)
Sunday, August 9, 2009
Birthday Getaway

We found a great store run by the Amish called BB's. It's a discount store with "bents, bumps and a bunch of bargains". I could not believe the incredible prices. I would love to go there again!
Saturday, August 1, 2009
Sunday, July 19, 2009
New words
I am real happy with how Mikey is progressing! He's been very interactive and seems to be picking up speed with his language. He's starting to put some verbs with all the nouns he knows. I'm so happy to hear "fox running", "lion swimming" and "Mikey's turn", etc.
He's repeating a lot of words that we say and recently went from "hippo" to "hippopotamus". He seems real proud of himself to say this big word. He continues to be fascinated with animals (especially wild animals from Africa).
I realized recently that he can sight read several words. I was writing some down and he started reading them off to me. He also goes around spelling words: fox...f o x .
I'll save the negative stuff he's been doing for another time :)
Saturday, July 18, 2009
More Purple Martins
I visited my neighbor's purple martins today. What a thrill to see so many martins flying in the air! Now to get them over my way...
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