Monday, October 20, 2008

Morning Routine

I go to Curves and workout M, W and F. at 7:30 A.M. The people there are fun and I enjoy the workout.
The machines are computerized now and they give you feedback on how you can improve your workout, etc. I haven't lost much weight yet but I've lost inches. How does that work?
It doesn't really matter but I'm feeling better just exercising regularly.


Anonymous said...


I've been going to Curves for I think 6 years now? You lose fat (the inches) but gain muscle (the tone)! It's all good, but seeing it on the scale is always a plus too! You go girl! Being a healthy mom is important!~diane

不結婚可以環球 said...

帳號的設計 要有什麼經驗
發問者: Hokkiao ( 實習生 5 級)
發問時間: 2008-10-07 06:59:19 ( 還有 1 天發問到期 )
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Hummingbirder said...

Wow! 6 years! I'm just starting out but I feel so much better already and know that it's really important for me to make this commitment to exercise . Good for you, Diane, for taking care of yourself :)