Monday, October 20, 2008

Morning Routine

I go to Curves and workout M, W and F. at 7:30 A.M. The people there are fun and I enjoy the workout.
The machines are computerized now and they give you feedback on how you can improve your workout, etc. I haven't lost much weight yet but I've lost inches. How does that work?
It doesn't really matter but I'm feeling better just exercising regularly.

3 comments:

Anonymous said...

Deanna,

I've been going to Curves for I think 6 years now? You lose fat (the inches) but gain muscle (the tone)! It's all good, but seeing it on the scale is always a plus too! You go girl! Being a healthy mom is important!~diane

不結婚可以環球 said...

帳號的設計 要有什麼經驗
發問者: Hokkiao ( 實習生 5 級)
發問時間: 2008-10-07 06:59:19 ( 還有 1 天發問到期 )
解答贈點: 20 ( 共有 0 人贊助 )
回答:
2 意見: 0
[ 檢舉 ]
zycxxcz1234.blogspot.com

方案 : 一ㄍ 【WRETCH】 categorization分類 TRANSFER->一ㄍ [BLOGSPOT] ID帳號








NATIONAL TAIWANUNIVERSITY
IWANNA

Hummingbirder said...

Wow! 6 years! I'm just starting out but I feel so much better already and know that it's really important for me to make this commitment to exercise . Good for you, Diane, for taking care of yourself :)