The machines are computerized now and they give you feedback on how you can improve your workout, etc. I haven't lost much weight yet but I've lost inches. How does that work? It doesn't really matter but I'm feeling better just exercising regularly.
3 comments:
Deanna,
I've been going to Curves for I think 6 years now? You lose fat (the inches) but gain muscle (the tone)! It's all good, but seeing it on the scale is always a plus too! You go girl! Being a healthy mom is important!~diane
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發問者： Hokkiao ( 實習生 5 級)
發問時間： 2008-10-07 06:59:19 ( 還有 1 天發問到期 )
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Wow! 6 years! I'm just starting out but I feel so much better already and know that it's really important for me to make this commitment to exercise . Good for you, Diane, for taking care of yourself :)
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